Confidence. Strength. Community.

High-energy self-defense kickboxing designed specifically for girls ages 6–17. Students are grouped by age and experience level whenever possible so every girl can progress at a comfortable pace while building real skills and confidence.

Program Details

Classes focus on:

• Practical self-defense kickboxing techniques

• Striking fundamentals (punches, kicks, footwork, and combinations)

• Coordination, balance, and body awareness

• Strength, conditioning, and mental focus

• Discipline and personal confidence

Ideal for:

• Homeschool PE credit

• Girls who want to feel stronger and more capable

• Beginners welcome

Schedule:

Fridays · 11:00–11:50 AM

Location

• Inside Control Academy 4654 28th St N, St. Petersburg, FL

• 50-minute class · Professional high-grade gloves and gear provided · Step Up scholarships accepted · Spots are limited. Register early.

🥋 Girls Self-Defense Jiu-Jitsu

Self-defense focused Jiu-Jitsu designed specifically for girls ages 6–17. This class emphasizes practical ground skills, control, and confidence in a supportive, all-girls environment. Students are grouped by age and experience level whenever possible.

• Classes focus on:

  • Practical self-defense Jiu-Jitsu techniques

  • Grappling, positional control, and body awareness

  • Coordination, balance, and problem-solving under pressure

  • Strength, conditioning, and mental resilience

  • Discipline and personal confidence

  
  Ideal for:

  • Homeschool PE credit

  • Girls who want effective self-defense skills

  • Beginners welcome

  Schedule Fridays · 12:00–12:50 PM

  Location

• Inside Control Academy 4654 28th St N, St. Petersburg, FL

• 50-minute class · Professional high-grade gear provided · Step Up scholarships accepted · Spots are limited. Register early.

What Girls Will Learn

Every class is designed to help girls grow in confidence while developing practical martial arts skills in a positive and encouraging environment.

Students will learn:

• Proper kickboxing stance and footwork

• Punching and kicking fundamentals

• Brazilian Jiu-Jitsu basics

• Safe self-defense techniques

• Balance and coordination

• Respect and discipline

• Goal setting and perseverance

• Teamwork and leadership

• Confidence under pressure

• Healthy fitness habits

About Our Girls Martial Arts Program

The Jump For Kids Girls Kickboxing & Jiu-Jitsu Program provides a safe, supportive environment where girls can develop confidence, strength, discipline, and respect through martial arts. Whether your child is stepping onto the mat for the first time or continuing their martial arts journey, our experienced coaches help every student learn at their own pace while building valuable life skills that extend beyond the gym.