Girls Kickboxing & Jiu Jitsu
Confidence. Strength. Community.
Designed for girls ages 7–18, these classes provide a safe and encouraging environment where students build confidence, improve fitness, learn self-defense, and develop valuable life skills through martial arts training.
Program Details
🥊 Girls Kickboxing
Fridays
11:00 AM – 11:50 AM
Focus on fitness, striking fundamentals, coordination, and confidence
🥋 Girls Jiu Jitsu
Fridays
12:00 PM – 12:50 PM
Learn grappling, self-defense, discipline, and problem-solving skills
Who It's For
This program is open to girls ages 7–18 of all experience levels. Whether your child is trying martial arts for the first time or looking to continue their training, our coaches create a welcoming environment where every student can grow at their own pace.
Benefits
✔ Build confidence and self-esteem
✔ Improve fitness and coordination
✔ Learn practical self-defense skills
✔ Develop discipline and resilience
✔ Make new friends in a supportive environment
Location
📍 Inside Control Academy
4654 28th St N
Frequently Asked Questions
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Girls Kickboxing + Jiu Jitsu is a youth program designed specifically for girls ages 7–18. Participants learn kickboxing and Brazilian Jiu Jitsu in a supportive environment while building confidence, fitness, discipline, and self-defense skills.
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The program is open to girls between the ages of 7 and 18.
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Classes take place every Friday.
Kickboxing: 11:00 AM – 11:50 AM
Jiu Jitsu: 12:00 PM – 12:50 PM
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Comfortable athletic clothing is recommended. Specific equipment or uniform requirements can be discussed during registration or at the first class.
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No. Participants can choose to attend either Kickboxing, Jiu Jitsu, or both classes.
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Yes! Girls of all skill levels are welcome. No previous martial arts experience is required.
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Yes. The program is designed to provide a safe and encouraging environment where girls can learn, grow, and develop new skills under supervision.
Ready to Get Started?
Come try a class and discover what she's capable of.